Gaining

Realistic weight gain amount

I'd say gain, but gain slow and steady! Don't rush into things...although many here fantasize about gaining rapidly,sorry to mention it, but it's not always the heathliest way. Eat, gain, love...then eat some more. Personally I wouldn't try to gain more than 20lbs a year, but I'm pretty conservative when it comes to gaining.
13 years

Realistic weight gain amount

I have a friend who could regain weight from 1-3 pounds a day when she was smaller at5'3" and 140-220. Nowadays at 295 she could still do a lb
a day for 3 weeks.
In your case I think with avoid effort you could gain 5-8 lbs a month. Then some extra at particular holidays that cause anyone to gain. That would be the "candy" days
Valentine. Easter. Halloween. The4 day parties Memorial Day. July 4th and. Labor Day. And the big ones Thanksgiving and Christmas.
You would be somewhere between 290 and 330 next year. How's that sound?smiley_!
13 years

Realistic weight gain amount

I agree that people should not rush it. At some point, the decision has to be made to either stop gaining or become immobile. By gaining naturally, and enjoying the food along the way, it will postpone that point.

I also do not agree that so many calories equal so much weight. Everyone has a different metabolism. And even the same person will hit plateaus. Some weight is either water weight or temporary weight. If you eat 5 pounds of food, you will gain 5 pounds on the scale. When you eliminate solid or liquid waste, you will lose weight.

Unless someone is really thin with a fast metabolism, it is best just to enjoy the food and eat what you like.
13 years

Realistic weight gain amount

PinkyDear wroteHow much can I hope to gain?


How much do you want to gain?
13 years

Realistic weight gain amount

PinkyDear wrote
I'm about 160 from my goal.

With the way you been eating lately-I'm betting you're now only 155 from your goal! smiley
13 years

Realistic weight gain amount

There's always my article "How to get Fat": askdrfeeder.dyndns.org/htgf.html
13 years

Realistic weight gain amount

Jazzman wrote:
In your case I think with avoid effort you could gain 5-8 lbs a month. Then some extra at particular holidays that cause anyone to gain. That would be the "candy" days
Valentine. Easter. Halloween. The4 day parties Memorial Day. July 4th and. Labor Day. And the big ones Thanksgiving and Christmas.
You would be somewhere between 290 and 330 nextyear.How's that sound?smiley_!



Wow. I just read my "expert" opinion again . Pinky. You are the most amazing indulgent gainer in recent memory. You have gained 35+lbs in 8 weeks! Less than two months! By the 2 month mark on Wednesday I would not be one bit surprised if you are at 270. So my 5-8 lbs theory has been put to shame! lol And it'so awesome! 5-8 How about 18-20 lbs amonth. And you look so wonderful too!smiley
13 years